Health & Fitness

Wednesday, November 1, 2017
Time Event Details
6:00am - 8:00am MCW Pool-Fitness Swim
7:00am - 8:00am MCW Pool-Water Aerobics

Self Directed Water Aerobics (shared with fitness swim)

Self Directed Water Aerobics (shared with fitness swim)

7:00am - 7:45am Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

12:30pm - 1:30pm Yoga with Tam Plumhoff

(Intermediate) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flex...

(Intermediate) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flex...

3:00pm - 6:00pm Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

3:30pm - 8:00pm Walking at The Schools
Fairmont Elementary School, Hallways location

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

5:30pm - 6:30pm MCW Pool-Fitness Swim

Fitness Swim

Fitness Swim

Thursday, November 2, 2017
Time Event Details
7:00am - 7:45am Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

3:00pm - 6:00pm Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

3:30pm - 8:00pm Walking at The Schools
Fairmont Elementary School, Hallways location

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

5:15pm - 6:15pm Yoga with Tam Plumhoff  

(Cancelled)

(Gentle) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flexibilit...

(Gentle) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flexibilit...

Friday, November 3, 2017
Time Event Details
6:00am - 8:00am MCW Pool-Fitness Swim
7:00am - 8:00am MCW Pool-Water Aerobics

Self Directed Water Aerobics (shared with fitness swim)

Self Directed Water Aerobics (shared with fitness swim)

7:00am - 7:45am Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

12:30pm - 1:30pm Yoga with Tam Plumhoff

(Gentle) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flexibilit...

(Gentle) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flexibilit...

3:00pm - 6:00pm Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

3:30pm - 8:00pm Walking at The Schools
Fairmont Elementary School, Hallways location

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

5:30pm - 6:30pm MCW Pool-Fitness Swim

Fitness Swim

Fitness Swim

Saturday, November 4, 2017
Time Event Details
12:00pm - 1:00pm MCW Pool-Fitness Swim

Fitness Swim

Fitness Swim

1:00pm - 4:00pm MCW Pool-Open Swim
Sunday, November 5, 2017
Time Event Details
1:00pm - 4:00pm MCW Pool-Open Swim
Monday, November 6, 2017
Time Event Details
6:00am - 8:00am MCW Pool-Fitness Swim
7:00am - 8:00am MCW Pool-Water Aerobics

Self Directed Water Aerobics (shared with fitness swim)

Self Directed Water Aerobics (shared with fitness swim)

7:00am - 7:45am Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

12:30pm - 1:30pm Yoga with Tam Plumhoff

(Intermediate) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flex...

(Intermediate) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flex...

3:00pm - 6:00pm Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

3:30pm - 8:00pm Walking at The Schools
Fairmont Elementary School, Hallways location

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

5:30pm - 6:30pm MCW Pool-Fitness Swim

Fitness Swim

Fitness Swim

6:30pm - 7:30pm MCW Pool-Water Aerobics

Aerobics (self-directed)

Aerobics (self-directed)

Tuesday, November 7, 2017
Time Event Details
7:00am - 7:45am Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

3:00pm - 6:00pm Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

3:30pm - 8:00pm Walking at The Schools
Fairmont Elementary School, Hallways location

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

5:15pm - 6:15pm Yoga with Tam Plumhoff  

(Cancelled)

(Gentle) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flexibilit...

(Gentle) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flexibilit...