Health & Fitness

Thursday, February 8, 2018
Time Event Details
7:00am - 7:45am Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

3:00pm - 6:00pm Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

3:30pm - 8:00pm Walking at The Schools
Fairmont Elementary School, Hallways location

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

5:15pm - 6:15pm Yoga with Tam Plumhoff

(Gentle) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flexibilit...

(Gentle) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flexibilit...

Friday, February 9, 2018
Time Event Details
7:00am - 8:00am MCW Pool-Water Aerobics

Self Directed Water Aerobics (shared with fitness swim)

Self Directed Water Aerobics (shared with fitness swim)

7:00am - 7:45am Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

12:30pm - 1:30pm Yoga with Tam Plumhoff

(Intermediate) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flex...

(Intermediate) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flex...

3:00pm - 6:00pm Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

3:30pm - 8:00pm Walking at The Schools
Fairmont Elementary School, Hallways location

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Saturday, February 10, 2018
Sunday, February 11, 2018
Monday, February 12, 2018
Time Event Details
7:00am - 8:00am MCW Pool-Water Aerobics

Self Directed Water Aerobics (shared with fitness swim)

Self Directed Water Aerobics (shared with fitness swim)

7:00am - 7:45am Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

12:30pm - 1:30pm Yoga with Tam Plumhoff

(Intermediate) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flex...

(Intermediate) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flex...

3:00pm - 6:00pm Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

3:30pm - 8:00pm Walking at The Schools
Fairmont Elementary School, Hallways location

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Tuesday, February 13, 2018
Time Event Details
7:00am - 7:45am Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

9:00am - 11:00am CREST-"Matter of Balance" Class

This 8 session class is designed to reduce the fear of falling and increase activity levels among older adults. It includes an exercise progra...

(crest-matter_of_balance.pdf)

This 8 session class is designed to reduce the fear of falling and increase activity levels among older adults. It includes an exercise progra...

(crest-matter_of_balance.pdf)
3:00pm - 6:00pm Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

3:30pm - 8:00pm Walking at The Schools
Fairmont Elementary School, Hallways location

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

5:15pm - 6:15pm Yoga with Tam Plumhoff

(Gentle) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flexibilit...

(Gentle) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flexibilit...

Wednesday, February 14, 2018
Time Event Details
7:00am - 8:00am MCW Pool-Water Aerobics

Self Directed Water Aerobics (shared with fitness swim)

Self Directed Water Aerobics (shared with fitness swim)

7:00am - 7:45am Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

12:30pm - 1:30pm Yoga with Tam Plumhoff

(Intermediate) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flex...

(Intermediate) All levels of yoga welcome. Cost $5.00 per session. Bring your own yoga mat, yoga block, and yoga strap. Improving balance, flex...

3:00pm - 6:00pm Walking at The Schools

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

3:30pm - 8:00pm Walking at The Schools
Fairmont Elementary School, Hallways location

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.

Walking at the schools is subject to change based on district usage. Please register with CER (235-3141) prior to walking.